Reading List

Brown, BThe power of vulnerabilitySounds True2012
Brown, B Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead.Avery2015
Brown, BBraving the wilderness: The quest for true belonging and the courage to stand aloneRandom House2017
Brown, BRising strong: How the ability to reset transforms the way we live, love, parent, and lead. Random House Trade Paperbacks2017
Brown, S., & Vaughan, CPlay: How it shapes the brain, opens the imagination, and invigorates the soulAvery2010
Burke Harris, NThe deepest well: Healing the long-term effects of childhood adversity.Houghton Mifflin Harcourt.2018
Cacioppo, J., & Patrick, W.Loneliness: Human nature and the need for social connection.W.W. Norton2009
Charles, CDaring greatly:How to courage to be vulnerable transforms the way we live, love, parent and leadRandom House2013
Carnes, P.The betrayal bond: Breaking free of exploitive relationshipsHCI1997
Chapman, GThe five love languages: How to express heartfelt commitment to your mateChapman2010
Diangelo. RWhite fragility: Why it’s so hard for white people to talk about racismBeacon Press2018
Graham, L. & Hanson, R. Bouncing back: Rewiring Your brain for maximum resilience and well-being.New World LibraryNew World Library2013
Greene. R. W. The explosive childHarper Collins2001
Hicks, D.Dignity: The essential role it plays in resolving conflict.Yale University Press.2011
Hoffman, K., Cooper, G., & Powell, B.Raising a secure child: How circle of security parenting can help you nurture your child’s attachment, emotional resilience, and freedom to exploreThe Guilford Press.2017
Lerner, H.The dance of deception: A guide to authenticity and truth-telling in women’s relationshipsWilliam Morrow Paperbacks.1997
Lerner, H.The dance of intimacyHarper & Row1997
Lerner, H.The dance of connection: How to talk to someone when you’re mad, hurt, scared, frustrated, insulted, betrayed, or desperate.William Morrow Paperbacks.2002
Lerner, H.Dance of anger: A woman’s guide to changing the patterns of intimate relationships. William Morrow Paperbacks.2014
Levine, PTrauma and memory – Brain and body in a search for the living Past: A practical guide for understanding and working with traumatic memory. Random House Canada.2015
Mate. G.In the realm of hungry ghosts: Close encounters with addiction.Random House2008
Nagoski, E., & Nagoski, A.Burnout: The secret to unlocking the stress cycle.Ballantine Books.2019
Neff, K. Self-compassion: The proven power of being kind to yourself.William Morrow Paperbacks.2015
Perry, B. & Szalavitz, M.The boy who was raised as a dog: And other stories from a child psychiatrist’s notebook–What traumatized children can teach us about loss, love, and healing.Basic Books.2017
Perry, B., & Szalavitz, M. Born for love: Why empathy is essential–and Endangered.William Morrow Paperbacks.2011
Seligman, M.Flourish: A visionary new understanding of happiness and well-being. Atria Books.2012
Tayor, S. R. The body is not an apology: The power of radical self-love.Berrett-Koehler Publishers.2018
van der Kolk. BThe body keeps the score: Brain, mind, and body in the healing of trauma. Penguin Books.2015
Walker, M. Why we sleep: Unlocking the power of sleep and dreams.Scribner2017
Walker, P.Complex PTSD: From surviving to thriving.CreateSpace2013